Stephanie Spencer

Stephanie Spencer

7
Followers
47
Following
Stephanie Spencer
More ideas from Stephanie Spencer
Growing peppers.     Peppers hate nitrogen/commercial fertilizer. Wait until plants flower before fertilizing. Then spray leaves with 1 tsp of Epsom salt to 1qt of water (peppers need Magnesium to set fruit).   Peppers also enjoy small amounts of potassium (wood ashes).

Bell Pepper*they hate nitrogen/commercial fertilizer* Wait til plants flower before fertilizing. Then spray leaves w/ 1 tsp Epsom salt in 1 qt water (peppers need Magnesium to set fruit). Peppers also enjoy small amounts of potassium (wood ashes)

Bra-Strap Lift Get rid of extra fat around the bra

Bra-Strap Lift- Holding one end of a resistance band in each hand, palms facing in, stand tall with feet shoulder-width apart so that both feet are placed securely on middle of band. With palms facing each other, raise extended arms (keep elbows slightl.