Stephanie Laird

Stephanie Laird

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Stephanie Laird
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View No Tortilla Chicken Enchilada Bake Post 4 large chicken breasts (boneless, skinless), cooked and shredded 4 large bell peppers (your choice of color), diced 1 large white onion, diced 4 cups Enchilada sauce (see recipe below) or you can used canned 2 cups grated cheddar cheese 1/4 cup chopped green onions Enchilada Sauce (adapted…

View No Tortilla Chicken Enchilada Bake Post 4 large chicken breasts (boneless, skinless), cooked and shredded 4 large bell peppers (your choice of color), diced 1 large white onion, diced 4 cups Enchilada sauce (see recipe below) or you can used canned 2 cups grated cheddar cheese 1/4 cup chopped green onions Enchilada Sauce (adapted…

You will love these healthier coconut flour zucchini fritters made low carb and gluten free. Serve them as an appetizer or a side to compliment your meal. LCHF Keto Atkins Recipe

You will love these healthier coconut flour zucchini fritters made low carb and gluten free. Serve them as an appetizer or a side to compliment your meal.

A cheeseburger in keto paradise? Sure. Put your "two all beef patties, special sauce, tomatoes, cheese, pickles..." AND bacon into a keto casserole. Then dig in and enjoy!

A cheeseburger in keto paradise? Sure. Put your "two all beef patties, special sauce, tomatoes, cheese, pickles..." AND bacon into a keto casserole. Then dig in and enjoy!

Easy Chicken Burrito Meal Prep Bowls | Healthy Meal Prep Lunch for the week | Meal Prep Recipes for the week | Meal Prep Ideas | Mexican | Gluten Free | Can be low carb

Easy Chicken Burrito Meal Prep Bowls | Healthy Meal Prep Lunch for the week | Meal Prep Recipes for the week | Meal Prep Ideas | Mexican | Gluten Free | Can be low carb

Keto and Low Carb Barbecue Sauce | http://www.grassfedgirl.com/keto-low-carb-bbq-sauce/

Keto and Low Carb Barbecue Sauce | http://www.grassfedgirl.com/keto-low-carb-bbq-sauce/

Keto No Bake Cheesecake

Keto No Bake Cheesecake

Paleo, Low Carb & Keto Chia Jam with your berry of choice! #keto #paleo #lowcarb #healthyrecipes #chia #jam

Paleo, Low Carb & Keto Chia Jam with your berry of choice! #keto #paleo #lowcarb #healthyrecipes #chia #jam

Keto Chewy Chocolate Chip Cookies | Peace Love and Low Carb

Keto Chewy Chocolate Chip Cookies | Peace Love and Low Carb

Happy New Year! Last year I did a roundup of all my favorite meal preps from the... Continue Reading

Happy New Year! Last year I did a roundup of all my favorite meal preps from the... Continue Reading

amazing lunch time meal preps

amazing lunch time meal preps

30 Keto Lunch Ideas | We’re sharing 30 low carb, ketogenic diet approved easy lunch recipes for weight loss you can take to work or school, or enjoy on the go! Whether you prefer shrimp, chicken, tuna salad, beef, soups, or chili, require grain-free or dairy-free options, need something you can enjoy cold or heat up in the microwave, we’ve got delicious and healthy keto recipes to add to your weekly meal prep plan!

30 Keto Lunch Ideas | We’re sharing 30 low carb, ketogenic diet approved easy lunch recipes for weight loss you can take to work or school, or enjoy on the go! Whether you prefer shrimp, chicken, tuna salad, beef, soups, or chili, require grain-free or dairy-free options, need something you can enjoy cold or heat up in the microwave, we’ve got delicious and healthy keto recipes to add to your weekly meal prep plan!

Warm Ranch Crack Dip Recipe With Bacon and Cream Cheese - What is crack dip? The most delicious, addictive appetizer ever! This warm ranch crack dip recipe with bacon and cream cheese takes just 10 minutes prep and can be made ahead.

Warm Ranch Crack Dip Recipe With Bacon and Cream Cheese - What is crack dip? The most delicious, addictive appetizer ever! This warm ranch crack dip recipe with bacon and cream cheese takes just 10 minutes prep and can be made ahead.