30 seconds of mindfulness with Alo Moves instructor Avery Whitmore
Avery Whitmore is an LA-based healing artist who is deeply committed to the transformative powers of personal healing through the creative process. Through breath, sou...
Yoga Wall Stretches
Elegant and versatile leggings for women that lift you in all the right places? Yes, please. Check out our leggings for yoga, the gym or just hanging out with your friends. From timeless neutrals to distinguished prints. We specialized in making chic leggings that help you look your best.
5 Ways To Use Essential Oils Every Day
Ready to make use of your growing essential oil collection? Of course you are! Here are 5 simple ways to use essential oils every day.
35 Gifts Your Children Will Never Forget
“You give but little when you give of your possessions. It is when you give of yourself that you truly give.” —Kahlil Gibran I have countless holiday memories. Most of them center around faith, family, and traditions. Very few childhood memories...
Sesame Garlic Ginger Green Beans | Cinnamon Spice & Everything Nice
Fresh green beans tossed in an Asian inspired dressing and sprinkled with nutty, toasted sesame seeds.
Butternut squash, spinach and goat's cheese pie recipe | delicious. magazine
A vegetarian pie recipe made with seasonal autumn vegetables and goat’s cheese in a cheesy pastry. The pie is freezable so you can make it ahead.
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An online community for open-minded people who love yoga, and recognize the power of yoga to transform people's lives.
10 Signs You Are Truly Happy [Infographic]
Do you keep thinking that life is always better around the corner? I don't know how many times I have heard friends tell me that they are not happy with life, and the way it treats them. They could have unlimited amounts of money, a family who loves them, a million friends and even great heath. These things don't really matter much to them, and they are always feeling like something is missing. It makes me think it's not really life itself that makes us wonder about the purpose of our…
10 mantras to help you choose love — Liz Lamoreux
I work with mantras in my Soul Mantra jewelry line daily, but I also use these phrases as handholds that I can grab onto in the midst of my day when I need to ground and center myself. A mantra is a phrase that you can use to invite in mindfulness to your daily life. You can also use it as a foca
Carmen Aguilar on Instagram: “"Rajakapotasana (translated literally as 'king of pigeons') is an amazing backbend that teaches to arch from the upper and mid section of…”
529 Likes, 30 Comments - Carmen Aguilar (@cyogalab) on Instagram: “"Rajakapotasana (translated literally as 'king of pigeons') is an amazing backbend that teaches to…”
Homemade Disinfecting Wipes
Make your own disinfecting wipes, using simple and practical elements like: good quality paper towel roll, plastic container with a lid, water, pine cleaning