There are six main vitamin groups that the human body needs for proper functioning. These are A, B, C, D, E and K. Out of these, A, D, E and K are fat-soluble, and are stored by the body to some extent in its fat reserves. B and C however are water soluble and are …

B vitamins are successful at preventing migraines. You need B vitamins, but there are risks to this complex problem... Migraine Prevention: B Vitamins

Get migraines tied to your menstrual cycle? Here's are the cycle days they're more likely to pop up--and study-proven ways to reduce them!

What emotions would you add to this list?

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Did you know this about migraine triggers?

It hurts to keep my eyes open Close them dummy. Ok

Not too long ago, I saw a fellow migraine patient Tweeting about how much Boost Oxygen had helped her and her son with their migraines. Of course, that caught my attention, so I decided to investigate. There’s been some research on the use of oxygen …

Posts about Chronic Migraine written by Undeniably Sara

Five years after suffering my first migraine, I'm migraine-free and loving life. Here's how I cured my migraines and kept them away for good.

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We all have _ questions_ and concerns about Migraine disease and it’s impact. We want and need to understand both the immediate and long-term impact. Some of the most frequently asked questions that arise are related to white matter lesions on the br…

Are you struggling with migraines? Debilitating headaches can absolutely ruin your life. Learn how your migraines are connected to leaky gut and how you can break free from migraines for good. #leakygut #migraines #headache #guthealth #sibo #candida #stop

Migraines have been my longest-standing, most life-disrupting health problem since I can remember. And while lifestyle changes have helped tremendously, as soon as my diet lags, my sleep gets disrupted, or my stress levels rise, headaches are the first thing to get worse. I recently created this herbal pain killer shot and have been pleasantly surprised at how effective it is. Do you need an herbal pain killer? The big question is: why wouldn't you just take an over the counter pain killer?…