Tanya Strits

48 followers
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46 following
Jesus loving freak.
Tanya Strits
More ideas from Tanya
Mediterranean Tuna Orzo Summer Salad - A quick and easy summer salad using…

Mediterranean Tuna Orzo Summer Salad - A quick and easy summer salad using mostly pantry ingredients. This salad is hearty and healthy enough to keep you full for hours! Also ideal for

This British Hero WOD, "Jamie," also known as "KP," is dedicated to Cpl Jamie Kirkpatrick (32) 101 Engineer Regiment who was shot in Afghanistan on 27/06/2010 (8 years ago today). We first found the workout posted by CrossFit Essex as "Jamie" for their annual WODvember event in 2015. In 2016 @britishherowods posted the same workout by the name of "KP."

This British Hero WOD, "Jamie," also known as "KP," is dedicated to Cpl Jamie Kirkpatrick (32) 101 Engineer Regiment who was shot in Afghanistan on 27/06/2010 (8 years ago today). We first found the workout posted by CrossFit Essex as "Jamie" for their annual WODvember event in 2015. In 2016 @britishherowods posted the same workout by the name of "KP."

I don't know who captain mustache is, but he sounds awesome. This benchmark WOD comes to us from CrossFit Nashville (Tennessee).

I don't know who captain mustache is, but he sounds awesome. This benchmark WOD comes to us from CrossFit Nashville (Tennessee).

coconut tahini bars // replace honey with maple syrup to make vegan

coconut tahini bars // replace honey with maple syrup to make vegan

Quinoa Broccoli Slaw with honey mustard dressing (subbed sunflower seeds for nuts and add feta or goat cheese)

Quinoa Broccoli Slaw with honey mustard dressing (subbed sunflower seeds for nuts and add feta or goat cheese)

Herbs in a flowerpot. Oregano in a pot. Rosemary in a pot. Herbs painted with watercolors on white background

Herbs in a flowerpot. Oregano in a pot. Rosemary in a pot. Herbs painted with watercolors on white background