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Fitness Exercises

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Standing dumbbell front raise | The delts are the targeted muscles in the this bodybuilding exercise, especially the anterior section, although your chest will also be worked. The side of your shoulders will show increased definition, and you will build muscle with this exercise. In addition, this exercise may help to reduce fat in your arms.     #exercise #workout #frontraise #shoulder #fitness #fitgirl #fitnessmotivation #bodybuilding #gym #dumbell #fit #fitnessmode In Home Personal Training, Personal Training Programs, Online Personal Trainer, Shoulder Workout, Shoulder Exercises, Front Raises, Delts, Bodybuilding Workouts, Training Plan
Standing dumbbell front raise | The delts are the targeted muscles in the this bodybuilding exercise, especially the anterior section, although your chest will also be worked. The side of your shoulders will show increased definition, and you will build muscle with this exercise. In addition, this exercise may help to reduce fat in your arms. #exercise #workout #frontraise #shoulder #fitness #fitgirl #fitnessmotivation #bodybuilding #gym #dumbell #fit #fitnessmode