Similar ideas popular now
High Intensity Interval Training
The lower part of the body is its foundation, just like stretching is foundational to form. Make sure you have a solid base with this simple program designed to take care of all the important lower body muscles. To see more programs and exercises in 3D, visit: www.stusiogym.com
Hiit. High Intensity Interval Training Workout to burn calories at full throttle. No equipment is needed. Exercises, fitness, program, loosing weight.