Homemade Greek Yogurt Chocolate "Ice Cream" One cup almond milk cup non fat greek yogourt 2 tbsp cocoa powder 2 tsp sweetener 1 tsp vanilla extract A pinch of salt.except I wouldn't use non fat Greek yogurt, just reg.
6 weeks of meal plans! Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks!
The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you’ll feel stronger and leaner than ever.