Scars: the legacies of injury
Your scars - both physical and those borne by your heart - are a legacy that you have lived and loved. Your scars deserve to be honoured.
First, some music.
Shock. Disbelief. Numbness. This isn’t real. Can’t sleep. Can’t eat. Paralyzed. Going through the motions. Simply no idea of what the next step is. All of
Widows often ask "How long will it take to heal from grief?" Over time, you will heal by degrees.
Widows often ask "How long will it take to heal from grief?" The expectation is one day you will simply feel better but grief heals by degrees over time.
What is the one thing I need to attend to right now? Overcoming grief paralysis.
Grief can be paralyzing. If you're find yourself not knowing what to do each day, ask yourself "What is the ONE thing I need to ATTEND to right now?".