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Mourning Minutes

Collection by Suddenly Single Survival Guide

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Suddenly Single Survival Guide
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Dear Old Friends

When we are grieving, our old friends are indeed valuable. Think of an old friend of yours. If you haven't spoken in some time, reach out and reconnect.

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Friendship is like a Sheltering Tree

When grieving, friendship can feel like shelter from a storm. Reach out to a friend or several friends today to find the shelter you need.

Having a broken heart is like having a broken leg. It may never heal perfectly, but with time we can learn to dance again, even if we have a bit of a limp. Broken Leg, Learn To Dance, Healing, Heart, Hearts, Broken Foot

Oh… to Dance with a Limp

Having a broken heart is like having a broken leg. It may never heal perfectly, but with time we can learn to dance again, even if we have a bit of a limp.

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Down to One Bar? Time to Recharge Your Battery

Working through grief is exhausting. You will find yourself feeling depleted. When you do, take the time to do the things that recharge your battery.

Life decisions play an important role in our life. Good decision making help us secure our future and guarantees success. Read the article to know more about how to make good decisions. Pros And Cons List, Visual Cortex, Verbal Abuse, Bariatric Surgery, Return To Work, Abusive Relationship, Advocare, Questions To Ask, Decision Making

Decisions. Decisions.

After the death of a spouse, you may feel there are many decisions to make. Don't feel pressured. Your story will continue to be written one page at a time.

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Give Sorrow Words

The exercise of giving words to our sorrow has much value. Practice finding words that describe how you feel each day to help yourself heal.

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Whole – But Never the Same

Being changed by the loss of a spouse or partner, being shaped by grief, is both inevitable and honourable. Notice and embrace these changes.

Mourning Minutes are "bite-sized" posts, for those times when you just need a few words of encouragement. The perfect read with your morning coffee. Bite Size, Words Of Encouragement, Morning Coffee, Oatmeal, Posts, Times, Breakfast, Food, The Oatmeal

Mourning Minutes

Mourning Minutes are "bite-sized" posts, for those times when you just need a few words of encouragement. The perfect read with your morning coffee.

There are misconceptions about what and who is impacted by trauma. Listed below are six truths about trauma that you must know. Emotional Affair, Les Sentiments, Chronic Pain, Chronic Illness, Chronic Fatigue, Anxious, Get Over It, Grief, Decir No

Those Troublesome Tears

“I will not say: do not weep; for not all tears are an evil.” ― J.R.R. Tolkien, The Return of the King Not every grieving person cries but most, if

Can Anxiety Actually Be A Gift? Anxiety is often seen as a debilitating condition. What if anxiety can be harnessed as a possibility for a full life rather than a condition that needs to be managed? Combattre La Cellulite, Christophe André, Free Indeed, Open Letter, Zig Ziglar, Oprah Winfrey, Tony Robbins, Image Hd, Fertility

Be Strong  — or be weak. Be both — when the time is right.

“Grief teaches the steadiest minds to waver.” ― Sophocles, Antigone Another quote says, “Be Strong when you are weak. Be Brave when you are scared and Hu

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Always do The Hard Things

“I can do Hard Things” is a popular quote right now and yet, no one knows who to attribute it to. One of our focus group of widows said “always do the hard

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The Three Point To-do List

“He was swimming in a sea of other people’s expectations. Men had drowned in seas like that.” ― Robert Jordan, New Spring Whether the expectations are your

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Take care of ME?  How?

“You’ve got to trust yourself. Be gentle with yourself. And listen to yourself. You’re the only person who can get you through this now. You’re the only

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Hold me up. Just hold me up.

“Friendship improves happiness and abates misery, by the doubling of our joy and the dividing of our grief.” — Marcus Tullius Cicero (Roman Orator) From t

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I think I’m going crazy!

“Many grieving people simply suffer alone in the weirdness of grief, wondering if they’ve lost their minds on top of everything else.” — Megan Devine (www.