This is a great post with some yummy ideas for healthy whole food meals to take with you! i am thinking about doing this for on the fly solo dinners. The Whole Life Nutrition Kitchen: Packing Healthy Lunches to GO!
Apple Banana Cinnamon Smoothie This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Ingredients 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup soymilk or almond milk ¼ teaspoon cinnamon.
Tyson - Was adopted and then his owner said once home he was a "jerk" - biting, boxing on her and so on. She almost surrendered him, but gave him more time.and of course, the happy ending - once he felt secure, he was no longer a "jerk" :)