Enjoy the taste of the islands with this delightful fruit, corn and black bean salad. Serve with grilled meats or chicken or take it chilled to your next picnic. Photo credit: Sommer Collier from A Spicy Perspective.
Bermudian Fish Chowder Croquettes - inspired by traditional Bermudian Fish Chowder and will debut in Marcus Samuelsson's latest restaurant, Marcus', set to open in Bermuda end of May 2015 : marcussamuelsson
Trinidad Macaroni Pie- Baked mac and cheese- the Caribbean Way - with tons of flavor.Comfort food never tasted so good! Add a little spice to your life. You know what happens when you have kids? You start cooking meals that you never
Hawaiian-style appetizer meatballs made with lean ground beef, water chestnuts, rolled oats and spices, served with a sweet and tart Polynesian sauce. (I'd replace oats with wheat bran or oat bran).
Choose from 30 flavorful chicken and pasta dishes, including casseroles, skillet dishes, and pasta sauces with chicken.: Chicken a la King Casserole With Noodles
Chicken ala King - Chicken ala King made with rotisserie chicken, carrots, mushrooms, celery and peas. - Recipes, Food and Cooking (Bbq Chicken Casserole)
Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss.
CRACK broccoli Roasted broccoli with toasted almonds, lemon, red pepper flakes, and pecorino. This roasted broccoli side dish is absolutely addictive. Skip cheese for vegan.
Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss.