cups coffee cup sugar cup brown sugar cup vanilla creamer) I edited the recipe to eliminate some sugar and fat. I used 10 cups of coffee, cup of stevia, of Splenda brown sugar, and cup of fat free French vanilla creamer!
easy-peasy-homemade-frappucino, cup strong coffee, packet pudding (about 2 tsp), ice, and any kind of milk. Blend in magic bullet until the ice is chopped. Top with whipped cream for a great inexpensive treat.
chocolate-peanut butter shake with only 50 calories; something healthy when I want chocolate 2 frozen bananas, pre-sliced before freezing 1 Tbsp cocoa powder 1 cup milk 1 Tbsp maple syrup or sugar/sweetener 1 heaping Tbsp peanut butter