Do you sit at a desk all day at work? Is your bad posture causing neck or back pain? Adding these 10 yoga stretches to your daily will improve your posture and help that pain melt away!
The Key To Being A Calm Mom, No Matter How You Feel
Do you lose your temper, yell, or take things so seriously as a mother? If so, learn how to be a calm mom even when you feel out of control.
You have a great body but a bad posture and rounded shoulders which can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issues. These 6 workouts will not only help you …
The Best Ways to Preserve Basil
Ask most people what their favorite herb is, and their response will often be basil. For many of us, this tender annual seems to epitomize the season. Basil tastes its absolute best when it’s enjoyed fresh, but thankfully you have a few creative options to preserve the vibrant flavor of this herb that’s so strongly associated with summertime.