There are three key principles of no nonsense self defense. Knowing these principles will help you chose the right self defense program and keep you safe. Not knowing the principles of no nonsense self defense will get you hurt.
52 Uses for Coconut Oil – The Simple, The Strange, and The Downright Odd! Always, always have coconut oil on hand ; ------- I use extra virgin for consumption, plain organic for body care. Didn't really moisturize my hair though.
DIY Homemade Tiger Salve to Heal Stretch Marks DIY Salve for Stretch Marks ~ cup Shea Butter, cup Coconut Oil, 3 TBL Apricot Kernel or Almond Oil, 1 TBL Calendula Flowers (optional), tsp dried Ginger Root (No essential oils used in this)
Autism Spectrum Disorders include a range of group of developmental brain disorders. "Spectrum" refers to the wide rangen of symptoms, skills, and levels of impairmet, or disability, that children with ASD can have.
This infographic is NOT comprehensive, but certainly offers an understanding of the factors which are at play in migraine. Migraine headache infographic with the 4 stages and natural holistic remedies.