Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
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If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!