Tamara Abu-Abed
More ideas from Tamara
Want a perky, round, firm BUTT? Do the Build-A-Butt Workshop Glute Workout Plan.

Want a perky, round, firm BUTT? Do the Build-A-Butt Workshop Glute Workout Plan.stopping those useless 30 day squat challenges. THIS is how you get a firm butt.

Rotini Pasta 4 Ways

Eat Stop Eat To Loss Weight - Rotini Pasta 4 Ways In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Chickpeas and Cauliflower Curry with basmati rice for dinner | chefdehome.com

it is a goal of mine to get good at a veggie curry Chickpea Cauliflower Curry - Vegan, healthy 20 minutes curry with chickpeas and cauliflower simmered in coconut-curry broth.

Chicken with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes.

Chicken with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes. I think you can 21 day fix this with whole wheat penne and almond milk!