Tamara Fontaine

Tamara Fontaine

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5 followers
Tamara Fontaine
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Fit in these 5 ab exercises to strengthen your core, and back using a stability ball to blast belly fat. Start with 1 round and aim to increase to 3 for a svelte waistline and strong abs. Try our free exercise library for more weight, medicine ball, and body weight  workouts.

Fit in these 5 ab exercises to strengthen your core, and back using a stability ball to blast belly fat. Start with 1 round and aim to increase to 3 for a svelte waistline and strong abs. Try our free exercise library for more weight, medicine ball, and b

These amazing Teriyaki Chicken Skewers with sweet and savoury Teriyaki Sauce are absolutely delicious. Tender Chicken, crunchy peppers and Onion, these grilled chicken skewers are perfect appetizers for your summer barbecue.

These amazing Teriyaki Chicken Skewers with sweet and savoury Teriyaki Sauce are absolutely delicious. Tender Chicken, crunchy peppers and Onion, these grilled chicken skewers are perfect appetizers for your summer barbecue.

Amazing Skinny Chicken Fajita Soup Recipe - Low Fat, Gluten Free, & Low Carb Option!

Amazing Skinny Chicken Fajita Soup Recipe - Low Fat, Gluten Free, & Low Carb Option!

This vegan one pot Mexican quinoa chili is one of my favorite vegetarian recipes for busy weeknights! It's super healthy and so easy to make!

This vegan one pot Mexican quinoa chili is one of my favorite vegetarian recipes for busy weeknights! It's super healthy and so easy to make!

italian lentil quinoa meatballs

italian lentil quinoa meatballs

Keto No-Bake Brownie Bites {Paleo, Dairy Free, Gluten Free}

Keto No-Bake Brownie Bites {Paleo, Dairy Free, Gluten Free}

Chicken Taco Lettuce Wraps (Low-Carb , Paleo, Keto)

Chicken Taco Lettuce Wraps (Low-Carb , Paleo, Keto)