Tammey

Tammey

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Tammey
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Are you constantly on the go without having a moment to stop and breathe? Learn how to practice mindfulness so that you can build a strong foundation for a healthy mind, body and soul. //Self care, selfcare, self-care, self love, self-love, mindfulness, self-care routine, self-care practices, take care of yourself, health, well-being, wellness

Are you constantly on the go without having a moment to stop and breathe? Learn how to practice mindfulness so that you can build a strong foundation for a healthy mind, body and soul. //Self care, selfcare, self-care, self love, self-love, mindfulness, self-care routine, self-care practices, take care of yourself, health, well-being, wellness

How To Make The Best Meatballs

How To Make The Best Meatballs

Do you have regrets and mistakes in your past you have a hard time dealing with? This is my story of getting over regret + how to move on from the past in three steps.

Do you have regrets and mistakes in your past you have a hard time dealing with? This is my story of getting over regret + how to move on from the past in three steps.

6 Unexpected Consequences of Taking Medication for Anxiety

A woman who recently started taking medication for anxiety shares the unexpected consequences she's experienced so far.

Bipolar Disorder and Finding Hope

Society wants you to believe that the key to a better life is earning more money, getting a prettier girlfriend/boyfriend or living in a mansion…

Shedding Light on Medical Marijuana: The Endocannabinoid System | HealthCentral

Shedding Light on Medical Marijuana: The Endocannabinoid System - Alternative Treatments - Bipolar