Tammy Paynter-MacLeod

Tammy Paynter-MacLeod

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Tammy Paynter-MacLeod
More ideas from Tammy
A healthy crunchy celery pecan apple and arugula salad with a cider vinaigrette that is low in fat and a perfect Thanksgiving side dish.

A healthy crunchy celery pecan apple and arugula salad with a cider vinaigrette that is low in fat and a perfect Thanksgiving side dish.

I dreamed up this one tonight trying to figure out how to use up a few items I had on hand…. voila – I call this Jen’s Low-carb Italian Wedding Soup.  Adjust amounts based on how …

I dreamed up this one tonight trying to figure out how to use up a few items I had on hand…. voila – I call this Jen’s Low-carb Italian Wedding Soup. Adjust amounts based on how …

Homemade Spaghetti Meat Sauce - Low Carb / Ideal Protein Ph 1-4

After being on this diet ( Ideal Protein ) it has been trying to find meals for dinner that I would love to eat let alone my family wants t.

Man I love my crockpot! Italian Crockpot Chicken: 4 Boneless Skinless Chicken Breasts, 16 oz. Italian Dressing, 1/2 Cup of Parmesan Cheese, Italian Seasoning, 4-6 Potatoes 1/2 bag of mini carrots.

Crockpot Italian Chicken 4 Boneless Skinless Chicken Breasts 16 Ounce Bottle of Italian Dressing ½ Cup of Parmesan Cheese Italian Seasoning Potatoes scrubbed cut in half or wedges (you can peel if desired) ½ bag of mini carrots