tania travis
More ideas from tania
Total 10 Mexican Bowl: Turn lunch or dinner into a party for your taste buds with this zesty bowl!

10 PROTEIN BOWLS Eat a lighter version of the cuisines you love. These meals created for the Total 10 Rapid Weight-Loss Plan use protein as a base, and toppers from the shopping list add healthy sources of flavor.

Total 10 Italian Bowl : Italian done right - nice and light!

Total 10 Italian Bowl : Italian done right - nice and light! Ingredients 4 oz ground turkey, cooked diced tomatoes basil minced garlic diced onions 1 tsp olive oil salt and pepper zucchini noodles

Total 10 Squash Chips: This snack from the Total 10 Rapid Weight-Loss Plan is so delicious you'll want to eat it year-round.

Healthy snack for kids - Easy snack ideas for kids "Total 10 Squash Chips: This snack from the Total 10 Rapid Weight-Loss Plan is so delicious you'll want to eat it year-round.

The Total 10 Rapid Weight-Loss Plan Instructions: Shed extra pounds with Dr. Oz's new weight-loss plan!

The Total 10 Chocolate-Covered Almond Smoothie Ingredients 1 tbsp almond butter 2 tbsp protein powder 1 tsp unsweetened cocoa powder 1 tbsp flaxseed oil banana 1 cup unsweetened vanilla almond milk 2 dates cup ice