Take a look at the best wedding hairstyles half up half down in the photos below and get ideas for your wedding! Braided updo & half up half down & & loose curls & blonde hair updo & bridal hair… Continue Reading →
Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)
Your Daily MyPlate - The USDA’s MyPlate has certainly created a storm about nutrition and dietary guidelines in America. If you are looking to begin a diet program for weight-loss, MyPlate may be your perfect ally.