Tanya Brown

Tanya Brown

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Tanya Brown
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Sometimes in the rush we forget the simpler smaller things, that help us a lot.

SATURDAY, JUNE 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.

These simple knee cap exercises help improve patella tracking and reduce knee pain. Great with problems like Chondromalacia Patella & Runners Knee

These simple knee cap exercises help improve patella tracking and reduce knee pain. Great with problems like Chondromalacia Patella & Runners Knee

A Handy Guide For Starting Your Dog On Raw Food - Dogs Naturally Magazine

What is the best dog food for my dog ? A Quick Guide for Feeding your Dog Raw Infographic Dogs Naturally: A Handy Guide for Stating Your Dog on Raw Food

This flavor-packed baked tofu is soaked in a marinade of zesty lemon juice, zippy garlic, and savory herbs, then baked to perfection. It's perfect stuffed in a sandwich or sprinkled on salad!

This flavor-packed baked tofu is soaked in a marinade of zesty lemon juice, zippy garlic, and savory herbs, then baked to perfection. It's perfect stuffed in a sandwich or sprinkled on salad! Lemon and herb baked tofu