Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly. All clean eating ingredients are used for this healthy salmon recipe. Pin now to make next time you want healthy seafood.
Do you often experience digestive stress after eating certain foods? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. If you’re keen to lea
FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?
Old Fashioned Pink Popcorn. Absolutely, hands down the perfect snack to serve at a a little girl's birthday party or a baby shower or even a bridal shower. (reminds me I need to get my mother's candied popcorn recipe!
A Simple Natural Effective Homemade Dry Shampoo Ingredients: ½ cup organic cornstarch Optional Additions: drops essential oil for the scent 2 tbsp unsweetened cocoa powder–for people with darker hair 2 tbsp cinnamon–for people with red or auburn hair
Ingredients: ¾ cup filtered water (find water purification systems here) ¾ cup white distilled vinegar 15 drops lemon essential oil (find pure essential oils here) 8 drops lavender essential oil 4 drops bergamot essential oil