7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
Healthy Zucchini Muffins -- naturally sweetened with maple syrup.yum:) Going to try to alter for a low carb snack. Sub almond flour, almond milk, and unsalted butter, as well as no carb sweetener instead of maple syrup.
9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Basil and Parmesan.
Delicious fluffy pancakes from scratch that have no dairy or eggs! This recipe makes the best vegan breakfast ever, don't forget plenty of vegan butter and maple syrup. Vegan Pancake Recipe (will use coconut milk)