More ideas from Tara
This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

Yoga Poses & Workouts For Beginners: This months Yin Yoga Sequence is aptly titled Low and Slow inviting an

Lovely soft colors and details in your interiors. Latest Home Interior Trends.

Lovely soft colors and details in your interiors. Latest Home Interior Trends.

Stove Top or Instant Pot Butternut Squash Soup with Sage and Thyme - an easy and healthy soup recipe you can make in a pot or pressure cooker. Gluten-free, with options to make it vegan, paleo, and Whole 30 friendly! #butternutsquashsoup #glutenfree #instantpot #whole30 #paleo #vegan

Stove Top or Instant Pot Butternut Squash Soup with Sage and Thyme - an easy and healthy soup recipe you can make in a pot or pressure cooker. Gluten-free, with options to make it vegan, paleo, and Whole 30 friendly! #butternutsquashsoup #glutenfree #instantpot #whole30 #paleo #vegan

Garlic Butter Chicken with Parmesan Cauliflower Rice - Crispy, soft and SO delish! Perfect for when you want to come home to a delicious gluten-free, low carb dinner.

Garlic Butter Chicken with Parmesan Cauliflower Rice - Crispy, soft and SO delish! Perfect for when you want to come home to a delicious gluten-free, low carb dinner.

36 Wedding Make Up Ideas For Stylish Brides We've created collection of wedding makeup. There are ideas for unique make up elegant make up that will be appropriate for different eyes' colours. See more: www.weddingforwar... #wedding #bride #weddingmakeup

36 Wedding Make Up Ideas For Stylish Brides We've created collection of wedding makeup. There are ideas for unique make up elegant make up that will be appropriate for different eyes' colours. See more: www.weddingforwar... #wedding #bride #weddingmakeup

36 Wedding Make Up Ideas For Stylish Brides We've created collection of wedding makeup. There are ideas for unique make up elegant make up that will be appropriate for different eyes' colours. See more: www.weddingforwar... #wedding #bride #weddingmakeup

36 Wedding Make Up Ideas For Stylish Brides We've created collection of wedding makeup. There are ideas for unique make up elegant make up that will be appropriate for different eyes' colours. See more: www.weddingforwar... #wedding #bride #weddingmakeup