I don't think I have a long enough torso for a quote but I do dig rib cage tatoos "a beautiful life does not just happen, it is built daily by prayer, humility, sacrifice, and love. May that beautiful life be yours.
Homemade Protein Bars: 7 Scoops Vanilla protein powder, 2 c quick oats, 5 T sliced almonds, c mini choc chips) T honey) 3 T natural Peanut Butter, add water to good consistency. Mix & Press into sprayed baking dish. Bake at 350 for approx 15 min.