Taylor Matson
More ideas from Taylor
Navy & Turquoise. Hand painted flowerpots. Macetas pintadas a mano. Facebook: A'cha Pots. achapots@hotmail.com

Navy & Turquoise. Hand painted flowerpots. Macetas pintadas a mano. Facebook: A'cha Pots. achapots@hotmail.com

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I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

How to eat chia seeds and why they are so beneficial.

Chia seed is such a healthy food. I put it in yogurt, smoothies, homemade granola bars, and more. Glass of fresh squeezed lemon juice with a bit of splenda and a teaspoon of chia seeds.

How to shape your eyebrows

I'm in the process of completely growing my eyebrows back out, always a glamorous time ha. so time to start anew. Fresh bushy brows in a month or so, great canvas ha. Maybe these guidelines will help me make my new shape.