I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.
I'm in the process of completely growing my eyebrows back out, always a glamorous time ha. so time to start anew. Fresh bushy brows in a month or so, great canvas ha. Maybe these guidelines will help me make my new shape.