spinach burgers - high in protein, low in carbs - 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg c diced onion c shredded cheese c bread crumbs 1 tsp red pepper flakes 1 tsp salt tsp garlic powder Mix well in a bowl like this:
Really cute and simple DIY frame shelves! Look how fun they are! This is such simple project, and a great way to reuse old frames or to dress up cheap frames. [I needed this pin. can't find premade shadowboxes anymore.
These are a few fun facts about Canada. Canada is a big country with the longest coastline. It is also one of the countries with the highest literacy rate. Find out more interesting facts about Canada in our infographics.