Putting YOU first - Wellness Retreat

Collection by Steph V

6 
Pins
 • 
107 
Followers

‍♂️A wellness retreat at Five Oaks in Paris, Ontario

Steph V
Selfie along the river - feelings so zen and calm! Morning Meditation, Morning Yoga, Mindfulness Activities, Outdoor Fire, Zen, Calm, Wellness, River, Selfie
Mindfulness ActivitiesZenCalmRiver

Putting YOU first - Wellness Retreat

Selfie along the river - feelings so zen and calm!

Gorgeous river flowing steps away from the main building !
0:15

Putting YOU first - Wellness Retreat

Gorgeous river flowing steps away from the main building !

Yoga improves sleep, reduces lower back pain: Sleep disturbance and insomnia are common among people with chronic low back… Wellness Fitness, Health And Wellness, High Intensity Workout, Low Back Pain, Yoga Teacher Training, Yoga Benefits, How To Do Yoga, Ayurveda, Chronic Pain
Low Back PainYoga BenefitsChronic Pain

Putting YOU first - Wellness Retreat

Yoga in a nature setting? Yes please!!

So restorative and relaxing! Morning Meditation, Morning Yoga, O Canada, Mindfulness Activities, Outdoor Fire, Photo Galleries, Scenery, Labyrinths, Wellness
O CanadaMindfulness Activities

Walking Labyrinth!!

So restorative and relaxing!

Recharge and Relax. find some peace of mind ! Yoga, meditation, mindfulness, nature, walking meditations and yummy food! All in nature nestled along the river.
4:00

Putting YOU first - Wellness Retreat

Recharge and Relax... find some peace of mind ! Yoga, meditation, mindfulness, nature, walking meditations and yummy food! All in nature nestled along the river.

Enjoy a retreat day designed to put YOU first! Morning Meditation, Morning Yoga, Health And Wellness, Mental Health, Mindfulness Activities, Self Compassion, Affirmation, Health Remedies, Spiritual
Mindfulness ActivitiesSelf CompassionAffirmationHealth RemediesSpiritual

Wellness Retreat!

Isn’t it time to put YOU first ?