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Self Care
15 Pins
12w
Collection by
The Herb Depot
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Dry Brushing
Skin
Natural Skin Care
Skin Care
0:07
How To Help Nausea
Abdominal Distension
Chinese Herbs
Traditional Chinese Medicine
Pills
Natural Health
Preserves
Natural Remedies
Stomach
Harmonize the stomach with Preserve Harmony Pills, also known as Bao He Wan. This TCM formula aids with food stagnation in the stomach, and has been known to be helpful with the symptoms such as nausea, acid reflux & abdominal distension after eating.
The Herb Depot
Self Care
Sore Throat Relief
Cough Relief
Throat Lozenge
Longan
Licorice Root
Acupressure
Acupuncture
Nin
Herbalism
New batch of the classic Nin Jiom herbal candies are in! Great for soothing the throat year-round.
The Herb Depot
Self Care
Skin Care Advices
Skin Tips
Skin Care Tips
Skin Secrets
Beauty Routine Weekly
Beauty Routines
Skincare Routine
Diy Beauty
Beauty Skin Care
Gua sha is a facial technique rooted in traditional Chinese medicine practice that works to even the skin tone, boost circulation, and support collagen production. Touted as a “one-minute facial,” the practice both gentle and easy to learn, making it the perfect addition to your weekly beauty routine.
BALANCE
Self Care
Lungs Health
Circular Motion
Lymphatic System
Dry Brushing
Skin Protection
Lunges
TCM sees the skin as an extension of the lung system like an external lung that is porous and breathes. Wei qi, which is the protective energy force circulates under the skin protecting and defending the body from pathogens. Perhaps this was the ancient understanding of the lymphatic system. Start brushing from the feet (including the soles) always brushing towards the heart using long strokes running over areas a few times. The stomach and armpits should be brushed in a circular motion.
The Herb Depot
Self Care
Face Skin Care
Facial Massage Tool
Facial Massage Routine
Facial Cupping
Facial Toning
Facial Skin Care Routine
Haut Routine
Gua Sha Facial
Vitruvi
Self Care
Acv Hair Rinse
Shower Routine
Remainder
Scalps
Repeat
Mix 1:3 water to ACV respectively, pour and massage onto the scalp and hair. Leave it on for the remainder of your shower routine and rinse off with cold water. Repeat as needed to remove build-up of sebum and product residue for gorgeous shine! There will be a slight smell, but it fades quickly over time.
The Herb Depot
Self Care
Health Info
Health And Nutrition
Health And Wellness
Health Fitness
Health Benefits
Benefits Of Dry Brushing
Dry Brushing Skin
Body Health
Skin Health
FREE Printable guide & VIDEO - The benefits of dry brushing & how to do it
Michelle McIsaac
Self Care
Essential Oil Cellulite
Cellulite Oil
Essential Oils For Skin
Essential Oils Aromatherapy
Essential Oil Recipes
Essential Oil Diffuser
Essential Oil Blends
Dry Brushing Cellulite
Hello Glow
The Best Essential Oils for Dry Brushing + Cellulite | Hello Glow
Dry Skin Care
Natural Skin Care
Ayurveda
Ayurvedic Healing
The benefits of dry brushing are proven to boost beauty + wellness, so our Holistic Esthetician shows you exactly how to do it in this video. Watch it here! | Primally Pure Skincare
Skin Advice
Spring Skin
Summer Skin
Winter Skin
Skin Care Routine For 20s
Spring Skin – Dry Brushing 101 – Thyme & Presence #diy personal care products #SkinCareRemediesDarkSpots
Gua Sha
Facial Care
Facial Skin
Face Yoga
Facial Roller
Face Massage
Skin Care Tools
Tips Belleza
EQLEF® Jade Gua Sha Scraping Massage Tool Hand Made Jade Guasha Board , Tools for Graston SPA Acupuncture Therapy Trigger Point Treatment on Face Arm Foot Small Triangle Shape: Amazon.co.uk: Health & Personal Care #footspatools #footspatreatment
Acupuncture Benefits
Massage Benefits
Facial Benefits
Organic Skin Care
Organic Nails
Organic Baby
Organic Facial
Natural Body
Benefits of Gua Sha Facial Scraping Massage | Feel Good | Organic Olivia | Organic Olivia
Massage Tools
Massage Products
Thai Massage
Anti Aging Tips
Anti Aging Skin Care
Technique Massage
Skin Tightening Procedures
Crystal Gua Sha Stone Board Jade Facial Massage Tool Gemstone: jade,rose quartz Color: Green,pink Massage area: Face,body ,back,foot Feature: Convenient Size: 8*5CM*0.5CM,10CM*3CM*1CM,and so on Usage: Massage,gua sha Weight: 30-50g
Make Up Dupe
Beauty Secrets
Beauty Hacks
Beauty Products
Homemade Beauty
Beauty Ideas
Eye Roller
How to use a face roller properly - WildflowersAndWanderlust.com #facerolling #jaderoller #clearskin #wildchild #cleanmakeup #natural
Wildflowers and Wanderlust | DIY Crafts & Bullet Journals
Self Care
Beauty Health
Face Beauty
Diy Beauty Care
Beauty Tips For Face
Natural Beauty Tips
The Ancient Art of Jade Rolling is Right on Trend
