to the amount of time you spend on your phone or watching TV. You will be AMAZED. Now that you are aware, see if you can limit that time a bit and use that time in other, more valuable places. 4 | Take Breaks & Time for Yourself Sometimes when you are feeling overwhelmed or burnt out the best thing is just take a break and relax. Even if your to-do list seems like it is never-ending. If you take time to recharge, you can come back to it refreshed and motivated, rather than trying to tackle