Balance Electrolytes & Alkalize | Healthy Living & Healthy Food

Diets high in acid-forming foods and low in key electrolytes such as potassium and magnesium contribute to increased risk for various health conditions (especially cardiovascular and neuromuscular) and low-grade chronic metabolic acidosis. When pH goes off it can lead to inflammation, chronic degeneration conditions, hormonal and immune imbalances, mineral imbalances, etc. Other important electrolytes include calcium, sodium, and chloride. Alkaline diet and drink, & electrolytes supplements.
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Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference! #kombuchaguru #juicing Also check out: http://kombuchaguru.com

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Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!

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7 Most Alkaline Foods : ” When you eat alkaline foods, your body tends to emulsify fat, thus making it far easier for the body to digest and eliminate toxins. ” Here is a handy little infographic found on Pinterest featuring some of the most alkaline foods on the planet (7). *** Subscribe via email for […]

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I'll just have to eat one leaf of spinach for every slice of cheese...

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Many do not eat enough potassium, which is not good for heart health. This article looks at 10 of the best high potassium foods to include in your diet: https://www.dietvsdisease.org/high-potassium-foods/

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