Nutrients | Nutrients in Food & Nutrients Lessons
Micronutrients (vitamins, minerals) enable the body to produce enzymes, hormones and other substances essential for proper growth, development, and immune system. They can act as an antioxidant, involved in the production of cellular energy, metabolism of macronutrients (carbohydrates, protein, and fat), and involved in "driving" the function of many bodily systems. Nutrients your body needs, Nutrients for kids, lessons of nutrients in food and organic beauty, nutrient deficiency teaching.
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