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We are surrounded by toxic chemicals in the environment all around us. One of these pollutants is mercury which is a biological toxin that can be lethal. Mercury binds easily to fatty tissue especially in the kidneys, liver, and brain. It can accumulate in high concentrations weakening these organs and causing severe harm. One of the best detoxifying agents to prevent mercury build-up is the mineral selenium. Here Are 10 Tips to Reduce Mercury and Boost Cancer-Fighting Selenium Levels Natura...
There are so many nettle tea benefits, and benefits to stinging nettle, that it’s a wonder more people aren’t drinking this tea. Nettle leaf benefits include regulating blood pressure levels and can even aiding in weight loss. Nettle leaf tea isn’t technically a tea since it isn’t made with black or green tea leaves.
It’s the New Year, and time for the annual fresh start. Superfoods are those naturally perfect foods which support the health, growth, and maintenance of your body, just by loading up your plate. Stock up on these 9 Superfoods (preferably organic) to give your body the gift of great taste, stronger immunity and better energy.
Did you know 80% of people are deficient in magnesium? If your body is deficient in magnesium, you could experience a range of uncomfortable symptoms such as muscle cramps, headaches, chocolate cravings, and much more. Experts often refer to it as the "invisible deficiency" because it's rarely diagnosed by medical professionals. I highly suggest that everyone should look at this list to ensure they aren't suffering from a magnesium deficiency.