Tiina Kastias

Tiina Kastias

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Tiina Kastias
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35+ Keto Dinners You Can Make in 30 Minutes or Less - Perfect for helping you get in shape and free up your time in the kitchen!

35+ Keto Dinners You Can Make in 30 Minutes or Less - Perfect for helping you get in shape and free up your time in the kitchen!

Low Carb Egg Muffin make the perfect breakfast for on the go. They’re packed with protein and so convenient for busy mornings.

Low Carb Egg Muffin make the perfect breakfast for on the go. They’re packed with protein and so convenient for busy mornings.

Unikko pattern

I have always loved this iconic Unikko fabric by Marimekko but only recently researched it as part of my studies. It was designed in 1964 b.

Täydellinen ruisleipä syntyy näppärästi myös padassa.

Täydellinen ruisleipä syntyy näppärästi myös padassa.

How to make Sima, Finnish Fermented Lemonade. A traditional sima recipe from Finland - i am going to use one of my new kombucha scobies rather than the yeast tho

Sima is a fermented lemon drink from Finland, brewed in the Spring. This Sima recipe is very easy to make and a great introduction to home fermentation.

Crunchy Taco Cups

Crunchy Taco Cups

"Helpot kauraiset muffinisämpylät aamu- tai iltateelle! Ja mikä ihaninta, näitä sämpylöitä ei tarvitse pyöritellä!" Kauraiset muffi...

"Helpot kauraiset muffinisämpylät aamu- tai iltateelle! Ja mikä ihaninta, näitä sämpylöitä ei tarvitse pyöritellä!" Kauraiset muffi...