Losing weight isn’t easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. Here are 10 tips – from girls who have lost at least 50 pounds – to get you started on the right path.
Cheesecake Fat bombs via @fatforweightlos
A keto lasagna for meat lovers! Rather than try to sneak in a vegetable for the pasta layer, meatza slices are used in this low carb casserole. #keto #lowcarb #ketorecipe | LowCarbYum.com via @lowcarbyum
The Best Keto Fat Bombs Recipe - The Diet Chef
2-Minute Cinnamon Swirl Mug Muffin - This quick paleo, low carb cinnamon swirl mug muffin is light, moist, and fluffy, thanks to being made with a blend of coconut flour and golden flaxseed.
Just 3 minutes separates you from this amazing, cold, coffee keto frappuccino. Creamy texture and the real coffee taste will leave you without breath.