A Flynn

A Flynn

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Deepak Chopra's Daily Checklist to End Anxiety| Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.: ||

Deepak Chopra's Daily Checklist to End Anxiety| Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.: ||

Focus on the lesson..

Focus on the lesson..

Vegan Athlete Diet and Nutrition, the Base to Excel! #veganathlete

Professional athletes adopting a vegan athlete diet has truly grown in recent years. Let’s look at everything you need for peak performance and nutrition!

Easy Vegan Peanut Butter Banana Breakfast Cookies (V, GF): a one bowl recipe for chewy, protein-rich banana cookies, plus a great excuse to eat COOKIES for breakfast! #Vegan #GlutenFree #DairyFree #Breakfast | BeamingBaker.com

Easy Vegan Peanut Butter Banana Breakfast Cookies (V, GF): a one bowl recipe for chewy, protein-rich banana cookies, plus a great excuse to eat COOKIES for breakfast!