Terry-Lynn Calder

Terry-Lynn Calder

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Live well, Laugh often, Love much and Share always!!!
Terry-Lynn Calder
More ideas from Terry-Lynn
5-10-15 Body Weight Exercise Workout via Fit Sugar. And no jumping jacks!

5-10-15 Body Weight Exercise Workout via Fit Sugar. And no jumping jacks!

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Here is a chart of the calories burned by different exercises during workouts.  Included are aerobics, bicycling, golf, karate, tae kwan do, kick boxing, judo, racquetball, rowing, running, stationary cycling (spinning), swimming, tennis, walking, and yoga.  The calories burned for each exercise are listed by body weights between 100 and 240 pounds.  Take a look and plan your workout!

Here is a chart of the calories burned by different exercises during workouts. Included are aerobics, bicycling, golf, karate, tae kwan do, kick boxing, judo, racquetball, rowing, running, stationary cycling (spinning), swimming, tennis, walking, and yoga. The calories burned for each exercise are listed by body weights between 100 and 240 pounds. Take a look and plan your workout!

Henckels knives

Henckels knives

Love my Henckel Knives

Love my Henckel Knives

Le Creuset® 14.5" Tri-Ply Stainless Steel Roasting Pan + Rack

Le Creuset® 14.5" Tri-Ply Stainless Steel Roasting Pan + Rack

Le Creuset Tri-Ply Stainless Steel 5-Quart Covered Braiser

Le Creuset Tri-Ply Stainless Steel 5-Quart Covered Braiser

Le Creuset Tri-Ply Stainless Steel Multi-Pot Steamer Set

Le Creuset Tri-Ply Stainless Steel Multi-Pot Steamer Set

Le Creuset® Tri-Ply Stainless Steel 7-Piece Cookware Set

Le Creuset® Tri-Ply Stainless Steel 7-Piece Cookware Set

Recipe for Julia Child's Eggplant Pizzas (Tranches d'aubergine á  l'italienne) [from Kalyn's Kitchen]

Recipe for Julia Child's Eggplant Pizzas (Tranches d'aubergine á l'italienne) [from Kalyn's Kitchen]

Bread Cones - great idea for chicken salad, egg salad. Much cuter than normal sandwiches. :)

Bread Cones - great idea for chicken salad, egg salad. Much cuter than normal sandwiches. :)

30 day challenge

30 day challenge

Burpee 30 day challenge. Because burpees are so much fun.

Burpee 30 day challenge. Because burpees are so much fun.

30 Day Challenge

30 Day Challenge

cool 30 day challenges

cool 30 day challenges

Loving - 30 day challenges

Loving - 30 day challenges