31 recipes to support gut health
Good cooking flow

31 recipes to support gut health

It's not always easy to eat well, but that's where these meal ideas can help. From drinks to main dishes, try some fresh recipes to keep things moving.
Anti-Inflammatory Ginger & Turmeric Carrot Soup Recipe | Fall Dinner Recipes
Simply Quinoa
Simply Quinoa
a person pours orange juice into a glass on a tray next to some flowers
Recipes: Three fermented food ideas for gut health | 91 Magazine
Miso Black Cod
Food My Muse
Food My Muse
two bowls filled with vegetables and tofu next to chopsticks on a wooden table
Tofu and Charred Broccoli Bowls with Kimchi–Miso Dressing
two white bowls filled with soup next to spoons and lemon slices on a marble surface
Gut Healing Veggie Broth
Jillian Harris
Jillian Harris
Gut Healthy Bone Broth Vegetable Soup (With Vegan Option)
Calm Eats
Calm Eats
two slices of bread with tomatoes on them and a bowl of hummus next to it
Roasted-Garlic Toast with Tomato
Martha Stewart
Martha Stewart
a person holding a spoon over a jar filled with blueberries and yogurt
Blueberry Muffin Overnight Oats
Let’s Make Clean-Out-The-Fridge Kimchi
Bon Appetit Magazine
Bon Appetit Magazine
pineapple pudding with whipped cream and fresh fruit on the side, ready to be eaten
Banana, Pineapple & Kefir Smoothie (Gut Healing & Fermented Food)
Check out the PlantYou Cookbook - Vegan Recipes
PlantYou
PlantYou
a white bowl filled with chicken and rice next to a fork, lime wedges
Turmeric Chicken Curry (Paleo, Whole30, AIP)
Includes sponsored products
Vegan, creamy cauliflower soup with turmeric and crispy chickpeas. Made simple with Haven’s Kitchen
Haven's Kitchen
Haven's Kitchen
Anti-inflammatory Turneric & Ginger Latte
Calm Eats
Calm Eats
two glasses filled with green smoothie next to bananas
Gut Healing Green Smoothie (Dairy Free & Plant Protein Rich)
a hand holding a blue and white cup filled with green liquid on top of a table
Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth) vegan, gluten-free & paleo.
a salad with shrimp and avocado in a black bowl next to a fork
Shrimp Avocado Salad with Miso Dressing
a white bowl filled with shrimp and broccoli on top of a wooden table
Sheet Pan Honey Garlic Shrimp
two jars filled with chia pudding topped with lemon slices
Lemon Cream Chia Pudding Recipe with Oat Milk