Change up your workouts with dance
Shake it out

Change up your workouts with dance

If these routines don’t get you moving and grooving, we don’t know what will.
Dancer’s Arms with DanceFit
two people in a dance studio doing different moves with one person holding his arms out
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a woman in pink and blue sports bra top dancing with her arms up to the side
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a woman is dancing in an empty room with large windows on either side of her
This 5-minute dance cardio routine is the best possible way to start your day
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Cristina McAllister
Cristina McAllister
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This Hip-Hop Playlist Will Power You Through Even the Hardest Workout
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The Barre Relevé | Online Barre Studio
The Barre Relevé | Online Barre Studio
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Easy Cardio Dance Videos You Can Do In Your Living Room
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a woman in black is doing a dance move
This 20-minute dancer leg workouts will light up your entire lower body
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three people in a dance class with their arms up and hands behind their backs as they pose for the camera
Dance Workouts You Can Do at Home