Change up your workouts with dance
Shake it out

Change up your workouts with dance

If these routines don’t get you moving and grooving, we don’t know what will.
Dancer’s Arms with DanceFit
two people in a dance studio doing different moves with one person holding his arms out
Prepare to Become Obsessed With This High-Energy 30-Minute Hip-Hop Dance Workout
a woman in pink and blue sports bra top dancing with her arms up to the side
These Viral Dance Moves Will Have Your Abs On Fire
SHAPE
SHAPE
a woman is dancing in an empty room with large windows on either side of her
This 5-minute dance cardio routine is the best possible way to start your day
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Give the Weights a Break and Try This Body-Sculpting Dance Cardio Routine to "Señorita"
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6 Dance-Cardio Moves That Will Make You Forget You’re Exercising
Cristina McAllister
Cristina McAllister
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Not your mother's workout: Amped-up Jazzercise incorporates kickboxing, hip-hop
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This Hip-Hop Playlist Will Power You Through Even the Hardest Workout
Billy Blanks Tae Bo – The Recreationalist
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The 10-Minute Hula-Hoop Routine You Didn’t Know You Needed
a man in black tank top throwing a frisbee into the air with his arm
10 min Beginner Hip Hop/Yoga Dance Workout - fitya
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30 min Barre Class
The Barre Relevé | Online Barre Studio
The Barre Relevé | Online Barre Studio
a group of young women dancing in a dance studio
((305)) Fitness 6-Month Unlimited Membership - D.C.
Zola
Zola
a woman is doing an exercise on a blue mat
Easy Cardio Dance Videos You Can Do In Your Living Room
three people are doing tricks in an empty room with mirrors on the wall and floor
Laurie Lacour: Once a Ballerina, Always a Ballerina
10-Minute Barre Challenge for Legs & Glutes
EAGER Fit
EAGER Fit
a woman in black is doing a dance move
This 20-minute dancer leg workouts will light up your entire lower body
a woman doing yoga poses for the long and lean ballerina workout, with text overlay
Lorna Jane Australia | Women's Activewear | Sports Bras and Leggings
three people in a dance class with their arms up and hands behind their backs as they pose for the camera
Dance Workouts You Can Do at Home