Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Core Exercises For Women

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

Learning English with Michelle: 144 Things Canada Has Given the World

On Canada's birthday, 144 things Canadians have given to the world apart from Canadians.

July 1 - Canada Day Canvas from Poetry Custom Canvas  Can paint this myself. Consider one for each season/occasion and switch them out.

July 1 - Canada Day Canvas from Poetry Custom Canvas Can paint this myself. Consider one for each season/occasion and switch them out.

Get into the Canadian spirit this July 1st and plan a party to honour our great country with this FREE printable party pack.

Free printable bunting, bottle wraps, and topper flags. Get into the spirit this July and plan a Canada Day party to honour our great country. From Botanical Paperworks (they sell plantable paper with seeds)

simple as that: Canada Day inspiration: 25 DIY ideas, crafts, printables and recipes for July 1st

Canada Day inspiration: 25 DIY ideas, crafts, printables and recipes for July 1st

Canada Day Inspiration - 25 DIY ideas, crafts, printable and recipes for July

Fun landmarks that showcase towns across the country. There’s the Canada Goose in Wawa, the big apple in Cobourg, the big fiddle in Sydney Nova Scotia etc..

12 Big Things (quirky landmarks) in Canada

Fun landmarks that showcase towns across the country. Theres the Canada Goose in Wawa, the big apple in Cobourg, the big fiddle in Sydney Nova Scotia etc.

Canada Day DIY Tshirt - made this for our little Canada Day birthday girl friend!  It was a hit!

Canada Day DIY Tshirt - made this for our little Canada Day birthday girl friend! It was a hit!


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