Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?
Free printable bunting, bottle wraps, and topper flags. Get into the spirit this July and plan a Canada Day party to honour our great country. From Botanical Paperworks (they sell plantable paper with seeds)
Canada Day inspiration: 25 DIY ideas, crafts, printables and recipes for July 1st