Toni Antunes

Toni Antunes

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Circuit with a twist! Simple ways to change up your favorite strength training moves. fitnessista.com #circuitworkout #strengthworkout #strengthandcardioworkout

Circuit with a twist! Simple ways to change up your favorite strength training moves. fitnessista.com #circuitworkout #strengthworkout #strengthandcardioworkout

Lavender in container

Lavandin - We may enjoy the heavenly scent of lavender, but critters politely disagree. The best variety is lavandin, which has a high concentration of camphor, which keeps bugs far away.