John Smith

John Smith

Toronto, Ontario / shhhh...I work for the British Secret Service.
John Smith
More ideas from John
Post Workout Smoothie!  1 large banana  1 scoop of chocolate protein powder 1/2 cup coconut milk (or enough to almost cover the bananas) 1 handful of ice  Throw it all in the VitaMix and blend away!

1 large banana 1 scoop of chocolate protein powder cup coconut milk (or enough to almost cover the bananas) 1 handful of ice Throw it all in the VitaMix and blend away!

#words

So true! I recently had a conference with a mom who said straight out, "Im a bad mom" but her kid is amazing. Behind every amazing kid there's an amazing mom, I just wish we would all give ourselves credit for it