Tracey Lonquist-Mitchell

Tracey Lonquist-Mitchell

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Tracey Lonquist-Mitchell
More ideas from Tracey
Asian Bowtie Pasta: great for lunches & healthy

Asian Bowtie Pasta Salad- as a weight watcher, I would swap the dressing for Newman's low fat sesame ginger dressing TB is 1 point+) use whole wheat bow tie, double the veggies and chow down!

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Dr Oz: Slimdown Drink – Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.