Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one
Think outside the fajita (or taco)! Guac is great as a dip for veggies, too.
Great lunchbox idea! Make a big batch ahead of time and freeze.Perfectly balance your plate: Serve with ½ C (125 ml) Greek yogurt and 1 C (250 ml) veggies with 1–2 Tbsp (15–30 ml) prepared Epicure dip.