Train with Olivia
Health, fitness, nutrition, spirit and wellness
Back to basics
Brain gym exercises
Top 10 Tips How to Improve User Experience
Fan and Camping Lantern – IMAGE 18 LED hanging/standing Ventilator – bright, portable Garten Lamp – Camping Equipment for Outdoor Hiking, Fishing Emergency Outage
Olivia Besanger – Personal Trainer – Blog
How to get away from all those people ruining your self esteem. Train with Olivia
Don't you just hate it when your best friend is posted miles away from you.
What IS Motivation? Train with Olivia
Olivia Besanger – Personal Trainer – I’m sooooo tired… (now where’s that bag of M&M’s?
Olivia Besanger – Personal Trainer – I don’t believe in workout partners.
Olivia Besanger – Personal Trainer – Fitness Inc. Body Challenge Results and Trainer thoughts…
Learn from others. Train with Olivia
Everything happens for a reason :)
Why Does Weight Loss Take So Long? Creating a Weight Loss Mindset It does not matter how many diet books you buy, what kind of gym membership you have
Livy Love: You are worth it
Body dysmorphic disorder (BDD or body dysmorphia) is an anxiety disorder that causes a person to have a distorted view of how they look and to spend a lot of time worrying about their appearance.
by Peter Dazeley
Olivia Besanger – Personal Trainer – Setbacks and crabby days…
Trust you gut. Trust your intuition!