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It's #pizza night!!! #itswhatsfordinner #trueformlife

It's #pizza night!!! #itswhatsfordinner #trueformlife

Homemade granola with bananas  Gogi berries pumpkin seeds hemp seeds and almond milk. This is one of my favourite #breakfasts  # What's your favourite breakfast?

Homemade granola with bananas Gogi berries pumpkin seeds hemp seeds and almond milk. This is one of my favourite #breakfasts # What's your favourite breakfast?

Fresh #farmersmarket food is just around the corner #icantasteit #trueformlife

Fresh #farmersmarket food is just around the corner #icantasteit #trueformlife

I love me some game night! This is a fast track #monopoly that's tons of fun and doesn't take 6hrs like the original . # Anyone else enjoy board games what's your favourite?

I love me some game night! This is a fast track #monopoly that's tons of fun and doesn't take 6hrs like the original . # Anyone else enjoy board games what's your favourite?

Black bean quesadilla's for #lunch! #itswhatsforlunch #trueformlife

Black bean quesadilla's for #lunch! #itswhatsforlunch #trueformlife

Lazy Sundays are the perfect time for a crockpot meal. I feel like I never eat as many lentils as I'd like to. #  So I decided to make a lentil crockpot recipe to slow cook for most of the day. # Prepping meals ahead of time is a staple in our meal plan and #nutrition program teachings. It's essential to get ahead of the game each week so you're not caught behind #trueformlife

Lazy Sundays are the perfect time for a crockpot meal. I feel like I never eat as many lentils as I'd like to. # So I decided to make a lentil crockpot recipe to slow cook for most of the day. # Prepping meals ahead of time is a staple in our meal plan and #nutrition program teachings. It's essential to get ahead of the game each week so you're not caught behind #trueformlife

It won't be long now #beachlife #countingthedays Life can be simple if you allow it to be #trueformlife

It won't be long now #beachlife #countingthedays Life can be simple if you allow it to be #trueformlife

Ever think you're that far away from something? More times than not we are then we give up and never reach our goals and give up on our dreams.  # Push forward one step at a time especially during the most challenging times. If it were easy everyone would do it #realtalk #trueformlife

Ever think you're that far away from something? More times than not we are then we give up and never reach our goals and give up on our dreams. # Push forward one step at a time especially during the most challenging times. If it were easy everyone would do it #realtalk #trueformlife

Valentine's Day Dinner made with love . Stuffed mushroom caps with sautéed veggies date chutney with coconut rice with a side salad made from fresh local veggies. #itswhatsfordinner #trueformlife

Valentine's Day Dinner made with love . Stuffed mushroom caps with sautéed veggies date chutney with coconut rice with a side salad made from fresh local veggies. #itswhatsfordinner #trueformlife

Did you know Male Penguins spend endless hours finding the perfect pebble to give to their 'hope to be mate'. They search and search for a smooth perfect pebble to present. # If she accepts the pebble he's in and they mate! And work to creating more little penguins for our world. # Valentine's Day has never been one of my favourite holidays. I feel like if you love someone you don't need a specific day to celebrate that love and of course there's the commercialism and just another reason for…

Did you know Male Penguins spend endless hours finding the perfect pebble to give to their 'hope to be mate'. They search and search for a smooth perfect pebble to present. # If she accepts the pebble he's in and they mate! And work to creating more little penguins for our world. # Valentine's Day has never been one of my favourite holidays. I feel like if you love someone you don't need a specific day to celebrate that love and of course there's the commercialism and just another reason for…

Nothing like an all natural boost to your #smoothies with #ctp #completetruthprotein  # Great for #breakfast to #energize your day or even a mid afternoon snack! # #glutenfree #dairyfree #soyfree #raw #vegan #trueformlife

Nothing like an all natural boost to your #smoothies with #ctp #completetruthprotein # Great for #breakfast to #energize your day or even a mid afternoon snack! # #glutenfree #dairyfree #soyfree #raw #vegan #trueformlife

How about a #sushi pizza!? Now that brings delicious to another level  #trueformlife

How about a #sushi pizza!? Now that brings delicious to another level #trueformlife

Being able to work from home is a #goal I set for myself with I first started a #business almost 7 years ago. I believe most people think over night successes are just that but the truth is they're made every single day you grind out your craft day in and day out. #relentlessly  # There's been many ups and downs and there will continue to be. One thing I'm grateful for is to be able to work and travel and especially work from home no matter where I am or where I'm going. # Young…

Being able to work from home is a #goal I set for myself with I first started a #business almost 7 years ago. I believe most people think over night successes are just that but the truth is they're made every single day you grind out your craft day in and day out. #relentlessly # There's been many ups and downs and there will continue to be. One thing I'm grateful for is to be able to work and travel and especially work from home no matter where I am or where I'm going. # Young…

Had a blast again last night at Exalta #Gymnastics Club in #reddeer  # Staying healthy and living an active lifestyle isn't just based around lifting weights or spending hours on a #cardio machine. It's about finding things you enjoy about being active. #dowhatyoulove #trueformstrong #trueformlife

Had a blast again last night at Exalta #Gymnastics Club in #reddeer # Staying healthy and living an active lifestyle isn't just based around lifting weights or spending hours on a #cardio machine. It's about finding things you enjoy about being active. #dowhatyoulove #trueformstrong #trueformlife

#tastetherainbow #countcolorsnotcalories

#tastetherainbow #countcolorsnotcalories

Enjoyed a night of @tasty_thai_olds always a delicious meal! #supportlocal #thaifood #oldsab #trueformlife

Enjoyed a night of @tasty_thai_olds always a delicious meal! #supportlocal #thaifood #oldsab #trueformlife

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