Beef Stir-fry with Broccoli

This authentic Chinese beef and broccoli stir-fry recipe is popular with Westerners and Chinese alike where it is eaten for its health benefits.

Chicken and Cheese Quesadillas

Chicken & Cheese Quesadillas: 1 cup ml) cooked cubed chicken 2 cups ml) grated low-fat cheese 1 green pepper, diced 12 — cm) whole-wheat tortillas 2 Tbsp ml) Epicure's 3 Onion Dip Mix

Beef and Orange Oriental Stir-fry

Beef and Orange Oriental Stir-fry. Added chow mien noodles, nappa cabbage, celery and broccoli for a couple minutes at the end and topped with bean sprouts.