Tu Yansong
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Triticale and Currant Scones Recipe ~ ( Triticale, is a hybrid of wheat and rye first bred in laboratories during the late 19th century. The grain was originally bred in Scotland and Sweden.)

Triticale and Currant Scones Recipe ~ ( Triticale, is a hybrid of wheat and rye first bred in laboratories during the late century. The grain was originally bred in Scotland and Sweden.

Lentil and bulgur soup 2 tbsp olive oil 1 onion, finely chopped 1 tbsp tomato paste 1 tsp pepper paste 2 tbsp water, to dissolve pepper and tomato paste 1 and ½ tsp dried mint ¼ tsp chili powder 7 cups water ½ cup bulgur ½ cup lentils, I used red but green works fine too. Salt to taste A few sprigs fresh mint for garnish 1 lemon when serving

Lentil and bulgur soup 2 tbsp olive oil 1 onion, finely chopped 1 tbsp tomato paste 1 tsp pepper paste 2 tbsp water, to dissolve pepper and tomato paste 1 and ½ tsp dried mint ¼ tsp chili powder 7 cups water ½ cup bulgur ½